Secure your spot & get started today with our FREE EXCLUSIVE online offer!

Professor Peter Constantine
I’m Professor Peter Constantine, Owner here at
Submissions Brazilian Jiu Jitsu Academy.
As a BJJ instructor with extensive experience training kids, there is nothing better than seeing them grow firsthand. I have watched some of my kids grow into well established, respected professionals, world competitors, and champions in life. This is because the
martial arts skills they learn…the personal skills they develop, they will carry for life.
Brazilian Jiu Jitsu is so much more getting the next colorful belt. It’s about developing confidence, discipline, character, focus and respect.
With every class we teach, your kids are growing in
mind, body and character.
That’s because Brazilian Jiu Jitsu provides instant positive feedback. Through learning to focus on the core moves, they develop discipline and respect. They can instantly see and feel a difference, making them destined to build confidence, self-awareness and self-respect. And of course it’s a ton of FUN!
Your kids are going to LOVE training.
So please have a look below to find out exactly how your kids can benefit from Brazilian Jiu Jitsu classes.

They are great kids but they just don’t listen, often being told to do something a hundred times before they actually do anything.

They’re bright and intelligent, yet have trouble paying attention at home, in school or in any important situation, even being classified as an “ADD” or “ADHD” child.

They are simply shy and lack the confidence and self-esteem needed to live up to their full potential.
The Difficulties Of Raising Children Are Near Endless
There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or pleading with your kids to change their behaviour. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. This is done in a way that empowers them while also teaching them humility, and promoting health and fitness… all at the same time.
Sounds like a wonder cure doesn’t it?
But there really is something that does all that. And that’s the power of BJJ classes.

Children are like sponges. They absorb things quickly and easily – far more easily than we do as adults. In fact, parents can sometimes see a difference in their kids after just one BJJ class. Each additional class they attend increases their knowledge and growth.
Not only are they getting healthier as they learn BJJ, they’re also learning the value of self-discipline and respect. When you enroll your child in a BJJ class, you’re giving them much more than the physical skills we teach. You’re giving them the opportunity to thrive.

Lifelong Character And Success Traits
Your kids’ everyday friends aren’t the main concern anymore when it comes to character development. Now you have to worry about all the negative and harmful influences that the internet can introduce into your children’s lives.
The true benefit or our classes are the character and success traits that are developed through Brazilian Jiu Jitsu training.
Through learning the skills and techniques of BJJ, to the guidance and inspiration of our instructors and the positive social interaction with their fellow classmates, your kids will develop a whole list of skills.

Fitness Disguised
Face it. Between the foods we eat and the constant sitting and staring into screens and devices, many kids aren’t getting enough regular exercise.
Our BJJ classes for kids are full exercise routines disguised as a boatload of fun! That’s because they are jam packed with activities, games and drills that are all designed to disguise the repetition of training.
Of course it’s important for your kids to exercise and wear themselves out – they stay healthy, sleep well, and develop their minds and bodies. But just as important, our classes will help develop at a young age the physical habits they need to grow into healthy adults.


Self-Defense From Predators And Bullies
We never want our kids to have to use these skills in modern life, but every good parent still wants their kids to be safe.
That’s why our Brazilian Jiu Jitsu training is very serious about teaching your kids the skills needed for self-protection in any circumstance, from the neighbourhood bully to a stranger on the street (and so much more).
But knowing how to defend oneself is only half the battle. Our classes teach your child the respect and self-discipline needed to diffuse a situation without violence whenever possible – as well as the knowledge to know when force is the only way to safety.

Tons Of F-U-N !!
Our school is not a daycare, we take our BJJ very seriously when it comes to young minds. Having said that, we never forget… kids are kids and they deserve to have some fun!
We can’t guarantee that their normal school teachers are making learning an enjoyable experience, but we DO guarantee that your kid will have a blast in our BJJ classes.
It really is a challenge to design a class that keeps children focused on learning, respect, and discipline while still having fun… but our classes are created just for that. They are so full of ideas, activities, and games that your kids will never get bored or stagnate.
It’s also a fantastic and healthy environment for them (and you) to make friends with other like-minded students. It really is a place where laughter, cheer and happiness abound.

The coaches are amazing they are hard but fair they expect decipline and they teach life lessons not only jiu jitsu. It’s feels like a one big family. Pete and Mary the owners are great people and will bend over backwards to help anyone out. Pete is a great black belt his teaching methods are serious but we have tons of laughs aswell it’s ablaid back atmosphere and everyone there shows repect to one another I’ve trained a lot of different places and I finally found a home for myself and my 9 year old daughter who also loves it there. I recommend it to anyone and everyone not only for the art but for the team camaraderie

Pete Glassford
We have signed up our son with Submissions in October 2017 and have been very pleased with his progress. Peter and his team's passion for teaching the art of BJJ shines through and is evident from the moment we walked in. We were very surprised to see how in depth and detailed the comp classes are. All the kids are just as supportive with each other as the coaches are with them. The Submissions team made us feel very welcome and have instilled discipline and respect into there coaching. If your looking for a BJJ gym this is the one

Miriana Cicvaric
Amazing atmosphere and even better instruction!!

Cory Vokey
The place is absolutely fantastic. Kids program is very strong. Adult program is killer. I'm loving it; my daughter's loving it. Tomorrow will drill...can't wait.

Derrick Mcd
Great program for kids. Helps build confidence and encourages kids to do their best and have fun! ! Great coaches and great overall experience!

Manisha Adhiya
The gym is awesome. The instructors are amazing I highly recommend it?

Vic Costa
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
Yes. Self-control is essential to the study of Brazilian Jiu Jitsu, and our students learn that they must be the masters of their actions and emotions.
No. Our instructors are experienced working with children of all abilities and ages. Your child will learn at a pace that is comfortable for them, and in environment that puts their physical safety first.
Yes. Kids who study martial arts learn that hard and persistent work pays off. Each small success helps children believe in themselves and have faith they can achieve their next goal.
Martial arts training teaches focus, discipline, self-control, and respect. These traits help children let go of petty grievances and learn to pay attention to the things that are most important to their future success.
No. Martial arts has its roots in self-defense, but we teach children that violence is not the answer to their problems.
Yes. Kids who study martial arts learn that hard and persistent work pays off. Each small success helps children believe in themselves and have faith they can achieve their next goal.

Martial arts classes get kids off the couch into a setting where they can learn their bodies’ capabilities.

Learning martial arts builds physical stamina and strength, two key components of physical fitness.

An intense martial arts workout can burn 600 calories or more, helping kids drop excess weight

Martial arts training increases muscle mass – and muscle burns more calories than fat and accelerates weight loss.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!

Phone: 416 569 8662
Email: [email protected]
Address: 400 Morobel Dr Unit 1, Milton, ON L9T 4N6, Canada
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